Self Care

by Carli Ashley You’ve successfully ticked off everything on your  to-do list and are ready to wind down for the night, but before you can, you must remove the makeup and city grime that has built up on your face over the day. I remember as a teenager being told all the time that removing …

The Pleasure of Getting Un-Ready Read More »

by Dorian Schwartz Most of us can agree: anxiety is the worst. But anxiety is actually our mind and body’s very normal and healthy response to stress. However, there are times when anxiety can feel so overwhelmingly unmanageable, and we can feel so stuck in it. For these moments, I like to cultivate what I …

What to do when you’re feeling anxious Read More »