BY: Rachel Grayling It seems that no matter how much accessible education there is on vitamins and deficiencies, still so many of us are left in the dark. This is in part due to the fact that our bodies are so radically different when it comes to what they need. Thus, routine bloodwork and/or meeting …
BY: Rachel Grayling image via @jadasezer This year characterized by Chinese astrology, is an Ox year. The personality of an ox is known to be tranquil, enduring, and cooperative. Collectively, we’ve learned patience, and now the stars are commending us with a prediction of synergy on our horizon. Now, may we suggest some exercises …
by: Isabella Sarlija If you, like many, find yourself not being able to go two days without your roots losing volume, you might be washing your hair more frequently to clean up the extra oiliness of your scalp. Or perhaps you find yourself using a few styling products to lock your hair into those touseled, …
by: Isabella Sarlija Imagine your most relaxing night in–there are clean linens still warm from the dryer, slippers on your feet, and undoubtedly at least one candle emitting a fragrance that entices you and brings you closer to a state of inner peace. Perhaps this article is an homage to scented candles. Without the relaxation …
These Are The Best Candles That Boost The Mood In Any Room Read More »
by: Isabella Sarlija When is the last time you picked up the phone and decided to call your friend? With our current unprecedented times being as turbulent as they are, it is hard for us to do simple tasks like safely go to the grocery store, let alone get together with our friends. Add in …
by: Isabella Sarlija When we imagine our ideal nighttime routine, we think of soothing baths, powerful skin-care rituals, and wine, of course. But as the temperature begins to drop, we are finding that the zippy Pet Nats and Pinot Grigios we’ve enjoyed these past few months are getting to be a bit too light for …
by: Isabella Sarlija We’ve all seen a body brush delicately hung in our favorite beauty bloggers’ bathrooms, correct? Other than being a pleasing addition to your bathroom’s aesthetics, there are some serious skin care and health benefits of dry brushing the skin daily. Here are a few reasons to consider dry brushing every morning. Increase …
by: Isabella Sarlija We don’t know about you, but we love anything that helps us unwind after a long and taxing day. We’ve been turning to nighttime self-care routines full of calming baths, mindfulness, and herbal teas. They can help to soothe the mind and body and prepare it for a full night’s sleep. Here …
by: Isabella Sarlija Think back to a group yoga class in your past–more likely than not, the session ends with you in the corpse pose while your instructor gently taps against singing bowls, creating sound therapy.. There is a reason other than aesthetics that this happens. Sound therapy has been used during meditation for thousands …
by: Isabella Sarlija Dating during covid is one of the many things in life where there seems to be no grey area; the experience can either be full of joy and mutual understanding or make a person feel as if they are treading stormy waters. With the closure of our usual spots, there are fewer …
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